School Holiday Activity #3

Become Lord of the Wings!

This introduction into White Crane boxing will help those studying Ryukyu martial arts, particularly Naha-te, or Goju Ryu, appreciate one of the chief influences of this style.

Those with no experience will enjoy the balance of soft, flowing and slow moves with dynamic and powerful bird-like techniques. It is this that gives white crane its majesty.

This workshops focus will be on the form called Kakufa (hakufa) and how it can be applied to self-protection.

Open to ages 8 years plus. No previous experience required. Family friendly.

Session investment $10