Our community club proudly provides the Noosa Hinterland and Sunshine Coast with enjoyable, educational, and engaging youth wellness programs.
We provide many classes aimed at maximising engagement and involvement by grouping specific ages and abilities.
“katatsumuri
soro soro nobore
f
uji no yama”
O snail, Climb Mt. Fuji, But slowly, slowly!
Our sensei brings an energy, enthusiasm and a love of teaching to every class. Prep (preparatory) Karate is about nurturing movement, stillness and social skills through karate play-based learning and FUN! We structure lessons to offer a safe and positive learning environment filled with activities that provide young students an opportunity to participate whilst also giving them a supportive bridge into our junior program.
Book in for a free trial class today and discover a powerful synthesis of personal development and self-defence. Classes are suitable for 5 to 7 year olds and are 30 minutes duration.
Listening
Positive Social Interaction
Friendships
Fun!!
Balance
Respect
Discipline
Self-Esteem and Confidence
Enhanced Memory
Coordination
Motor skills
Being active
"Nana korobi ya oki"
fall down seven times, get up eight
Our sensei has a passion for youth development and the combat arts. Junior Karate classes are taught in a more disciplined environment, and emphasise self-development and self-defence rather than competition. This is a 45 minute program and will become a bridge class into the Junior+ class. It is about enhancing social engagement, promoting positive relationships and developing good mental and physical health. This program is suited to 8 to 10 year olds.
Classes include
meditative breathing exercises (designed to calm the mind, increase respiratory function and awareness, and cultivate positive energy),
combat art orientated aerobic drills (designed to increase flexibility, condition muscular strength and endurance, correct postural deficiencies and improve our cardiovascular system),
loads of paired/group activities (that promote trust, respect and positive social behavior)
and FUN GAMES!
Book in for a free trial class today and discover a powerful synthesis of personal development and self-defence.
Goal setting
Listening
Positive Social Interaction
Friendships
Fun
Balance, Posture and Motor skills
Stillness
Respect and Responsibility
Discipline
Self-Esteem and Confidence
Enhanced Memory
Bully awareness and management
Coordination
Being active and building fitness and flexibility
Body and environmental awareness
Self-Defence
"Nana korobi ya oki"
fall down seven times, get up eight
Our sensei has a passion for youth development and the combat arts. Junior+ are a 60 minutes class that are taught in a more disciplined environment, and emphasise self-development and self-defence rather than competition. This program is about enhancing social engagement, promoting positive relationships and developing good mental and physical health.
Our classes include
meditative breathing exercises (designed to calm the mind, increase respiratory function and awareness, and cultivate positive energy),
combat art orientated aerobic drills (designed to increase flexibility, condition muscular strength and endurance, correct postural deficiencies and improve our cardiovascular system),
loads of paired/group activities (that promote trust, respect and positive social behavior)
and FUN GAMES!
Suitable for 11 to 13 year olds. Book in for a free trial class today and discover a powerful synthesis of personal development and self-defence.
Goal setting
Listening
Positive Social Interaction
Friendships
Fun
Balance, Posture and Motor skills
Stillness
Respect and Responsibility
Discipline
Self-Esteem and Confidence
Enhanced Memory
Bully awareness and management
Coordination
Being active and building fitness and flexibility
Body and environmental awareness
Self-Defence
"Karate is like a pot of boiling water: without heat, it returns to a tempered state."
Gichin Funakoshi
Our sensei has a passion for youth development and the combat arts. Our 60 minute Young Adult Karate classes are taught in a more disciplined environment, and emphasise self-development and self-defence rather than competition. This program is about enhancing social engagement, promoting positive relationships and developing good mental and physical health.
Classes include
meditative breathing exercises (designed to calm the mind, increase respiratory function and awareness, and cultivate positive energy),
combat art orientated aerobic drills (designed to increase flexibility, condition muscular strength and endurance, correct postural deficiencies and improve our cardiovascular system),
loads of paired/group activities (that promote trust, respect and positive social behaviour)
Book in for a free trial class today and discover a powerful synthesis of personal development and self-defence. Suited to ages 14 to 17 years old.
Goal setting
Listening
Positive Social Interaction
Friendships
Fun
Balance, Posture and Motor skills
Stillness
Respect and Responsibility
Discipline
Self-Esteem and Confidence
Enhanced Memory
Bully awareness and management
Coordination
Being active and building fitness and flexibility
Body and environmental awareness
Self-Defence