This workshop is an explorative deep dive into our dojo’s version of the classical Goju Ryu form, SAIFA, and looks at functional self-defence against various strikes and restraints.
The literal translation is “tearing”, or to “smash” (sai) and “tear” (ha/fa). This kata makes use of many closed-fist handshapes and elbows to “smash” your opponent’s vulnerable areas. The “tearing” can refer to escaping grappling techniques used by the opponent. The underlying theme of this kata is the economical use of one arm to perform both functions of defence and attack. It contains quick whipping motions, hammer-fists, and back-fist strikes; it particularly emphasises moving off-line from an opponent’s main force, while simultaneously closing distance.
As with all Goju Kensha/Kakurinkan forms, our kata looks a little different from Goju Ryu organisations worldwide.
Bookings essential.
WHAT IS COVERED?
Kata SAIFA - learning through context.
Sub training drills to enhance techniques.
Functional applications against strikes, restraints and multiple attackers.
WHO IS IT FOR?
13 years old and above
OR…
student level 6th Kyu and above (KC green belt) ***[those under 13 who are 6th kyu or above will be considered on application]
We welcome experienced practitioners from any styles or discipline to attend.
INVESTMENT
This workshop is in person only (sorry).
KC and AFTK members: $20
non-members: $40
LOCATION
TIMETABLE
2 hours
Arrival and sign in
90 minute workshop
Q&A and Cooldown
DATE
9th July 1030-1230
RSVP
Fill in this form to book your place. We will send you an invoice and itinerary. For multiple participants, please fill out the form for each attendee.
RSVP form
Acknowledgement
Karate Community is a progressive group that provide inclusive programs that welcome all people, including those who identify as non-binary, those of diverse sexualities, those of all cultural and religious backgrounds and those of all abilities. We acknowledge the Traditional Custodians of the land on which we train and pay respects to their Elders past, present and emerging.